Heald said the whole concept of women's circles was that women were "medicine for women".
"They support and empower each other to grow stronger together. It's a pretty cool concept."
The Self Care Women's Circle would be a monthly event and any woman was welcome to book a spot until places were filled.
"If they want to come back again, they can," Heald said.
"It's a face to face meeting of women, creating a nice, warm and nurturing, empowering space."
She said it was an opportunity for women to step away from day to day life and "step into themselves, essentially".
The sessions were about self reflecting, guided around journal prompts as well as a monthly self care related theme or topic.
Heald said it was not about women coming together to solve everyone's problems, but providing a safe space for them to self reflect.
"Often when women have that safe space to speak, and to speak their truth, they can actually solve a lot of their own challenges just by hearing themselves speak."
That also meant the women could learn from each other as well.
"When women stop and share like that it helps others in the room to know 'I'm not the only one who feels that way'. It really brings women together and helps them to not feel so alone."
Contact Charlotte by email charlotte@charlotteheald.com or see her Instagram page Charlotte.Heald.