When things aren't going too smoothly on the rugby field Aaron Cruden will be the first to attest to the need to return to the basics.
For the record, the All Black first five-eighth yesterday officially released a book, The Beginner's Guide to Rugby, where he highlights his transition from a skilful junior to professionalism, to aspiring players of all ages.
But the overriding factor for Cruden, whenever he runs on to the field, is not losing sight of enjoyment.
"When I pick up the ball it's for an enjoyable experience and it's something I've been doing when I was young and still do every time," the 26-year-old Chiefs pivot said yesterday via a phone interview, impressing that even if the book influenced one child he would have achieved his goal.
While the book is a step-by-step gem for those who want to emulate his agility and guile, the foreword from Chiefs coach Dave Rennie, through to the ensuing three chapters, offer a delightful glimpse of a man who won his battle over testicular cancer and someone who humbly acknowledges the worth of his family in reaching the pinnacle of the country's No1 sport.