Don't be surprised to see former Hawke's Bay rugby coaching dynamo Arthur Brown return to the coaching scene in the near future.
But it will be a Mk II version of the old Arthur Brown. He has shed 57kg as part of his rehabilitation programme since suffering a stroke last year.
"I'm down to 103kg and the plan is to reach double figures before too long," Brown said.
While family drew up a nutrition plan for Brown he opted for one of his own. Instead of having three or four big meals each day he has six small ones.
"I adopted the right mindset and have cut back big time on a lot of the food I shouldn't have been having. It's my turn to tell the relations they're eating the wrong food now and I also go for regular walks around the neighbourhood.