Outside exercise stations give Hastings residents health lift

More free exercise options are available to Hastings residents with two more outdoor exercise stations at Queen's Square in Hastings.
The stations feature two exercise options, giving an eight-circuit programme including weights-based and cardiovascular activities, with instructions showing how to use the gear correctly.
The existing playground is also being upgraded. Health Hawke's Bay's health promotion coordinator Sue Taaffe said the aim of the joint initiative, between Health Hawke's Bay-Te Oranga Hawke's Bay and the Hastings District Council, was to give locals added opportunities to keep fit and have fun.
"The project was inspired by similar public exercise equipment in the United Kingdom and Australia, which has proved popular with residents there," she said.
Hastings Deputy Mayor Cynthia Bowers said the first elements of the outdoor fitness equipment, sponsored in part by the Eastern and Central Community Trust, were trialled over the past year and have been warmly welcomed by the community.
"Health experts have long noted the importance of regular physical activity to, not only improve your appearance but also your health. The installation of this exercise equipment is a positive step towards creating a more healthy and active community."