Since arriving in New Zealand in 2010 my weight has gone up while my fitness has gone down.
From playing sport on a regular basis in the UK to embracing the sofa far more often than pounding the pavement. I am the heaviest and most unfit I have ever been - by quite a distance. And that's why I made the call.
Sometimes we need to be honest with ourselves. Whether it be having one too many beers, or hopping in the car to run an errand that we could easily walk.
It's the trying that counts. The intention to make a change that will have a positive domino effect on life.
Sure, I will be forced to walk at some point and without doubt finish at the tail end of the pack. But it still will have been worthwhile.
I'm sure there are plenty out there in the same boat, maybe you could join me.
Here's to a challenging six months.