When markets are volatile it is natural to feel anxious.
Your sense of apprehension can be fuelled by dramatic-sounding news headlines and dated TV file footage of traders with their heads in their hands.
We'd all love for the market to go on a winning streak forever. Reaching record highs and blowing minds; but the truth is downturns are a reality, particularly if you are a long-term investor.
The fact that downturns are inescapable can be scary, and off-putting to be quite honest. Add to this the reality that we have no idea when the next downturn is coming or how long it will last. In fact, for individual investors, there can be a natural tendency to want to "do something" in response to volatility. It's built into our human mentality, a "fight or flight"" acute response to the perceived threat. However, acting on those emotions can end up doing you more harm than good because if history has taught us anything, it's that staying the course may be the best way to make it through a downturn.
It's important for investors to have financial adviser on their team to consider their investment strategy and to have factored in the expectation of future markets falls. This is done via a three-step asset allocation process.
Step 1 – Risk tolerance
Your risk tolerance is how comfortable you are watching market volatility potentially affect your money in your account. With market upswings, you could see your account grow in size, but as with market downturns, you could also watch your money in your account shrink.