Hawkes Bay Today
  • Hawke's Bay Today home
  • Latest news
  • Sport
  • Business
  • Opinion
  • Lifestyle
  • Property
  • Video
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Sport
  • Business
  • Opinion
  • Lifestyle
  • Property
    • All Property
    • Residential property listings
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology

Locations

  • Napier
  • Hastings
  • Havelock North
  • Central Hawke's Bay
  • Tararua

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales
  • Classifieds

Weather

  • Napier
  • Hastings
  • Dannevirke
  • Gisborne

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Hawkes Bay Today

Māori mental health: Hawke's Bay men and women conquer demons

By Sahiban Hyde
Hawkes Bay Today·
28 May, 2021 12:50 AM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Annabelle Clarke battled her own demons and now wants to help others going through the same. Photo / Supplied

Annabelle Clarke battled her own demons and now wants to help others going through the same. Photo / Supplied

On some days, Annabelle Clarke's anxiety was so bad she "couldn't get out of bed."

"For two years I locked myself into my house, and would only go out with my husband and son," Clarke said.

"I was doing heavy drugs when I was 17 and did them for five years - cocaine, heroin, marijuana, whatever I could get my hands on. It was a coping mechanism."

She ended up in counselling after being sexually abused as a child.

"It [counselling] brought up a lot of emotions."

Advertisement
Advertise with NZME.

Years later, and now aged 48, she's proudly dealt to her many demons, due in part to a group centred around healing wāhine and tāne with mental health issues and illnesses.

She's a group leader of Kowhiria Te Ora [choose life], which was created by Napier-based John Robin to highlight the fact that mental health illness can impact anyone at any time.

Clarke, from Omakere, said the group helped her face her issues head on and by creating an environment of "it's okay to not be okay".

Advertisement
Advertise with NZME.

Robin was originally part of a group called Men's Medicine, initially based in Australia which helped men fight depression and suicidal thoughts, and was responsible for bringing the group to Hawke's Bay.

But he wanted to create an "all-inclusive" group that recognised NZ culture.

"It didn't really sit well with me that wāhine could not take part. We have now created a kaupapa around healing our whanau tāne and wāhine within our community," he said.

"With our suicide stats there is no better time to create a powerful kaupapa for our whanau here in Aotearoa, to remove the cost that prevents a lot of our whanau going to doctors or counsellors and have to wait six to seven weeks to be seen.

"We have an amazing support crew who have stayed strong with all the adversity that has been put in our way.

"With over 1400 whanau within our kaupapa in Aotearoa we are slowly creating the ripple effect to break the stigma around how we are to deal with our mental health."

Clarke, who is now drug free, wants to use her experience to help others going through the same thing.

"Six months ago I attempted to take my own life. Everything in my past was catching up to me, burdening me. I was in pain. That's when I ended up joining Kowhiria Te Ora.

Advertisement
Advertise with NZME.

"There's so much suicide out there, we want to help people reach out."

She became a group leader six months ago.

"My husband was part of the then called Men's Medicine and I watched him take part. He was a leader in the group.

"Robin asked me if I wanted to group leader of Kowhiria Te Ora, and I said yes. I grew from locking myself up, to getting out there, inspiring others."

As part of the group, she attended meditation seminars, learnt breathing techniques which helped her release negative, pent-up emotions, and she was also given journal work.

She has been unable to attend any hikoi, which are part of the programme the attendees undertake, because she suffers from fibromyalgia. It's a disorder characterised by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues

"It's an amazing group, there's a variety of people who take part. As a leader, I have helped numerous people who are suicidal," she said.

"It's amazing to be able to help those who need it. And I am thankful to John [Robin] for creating it."

Robin said there were three wananga coming up which are a day immersive healing space allowing every individual to bring up "inter-generational trauma they have suppressed their whole lives to the surface".

"And allow them to deal with every issue that arises throughout the day within a safe and supportive space and where we all connect through culture to build a community."

The wananga are - wāhine wānanga June 19, tāne wānanga June 20, couples wānanga June 27.

Where to get help
LIFELINE: 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) (available 24/7) lifeline.org.nz/services/suicide-crisis-helpline.
YOUTHLINE: 0800 376 633
NEED TO TALK? Free call or text 1737 (available 24/7)
KIDSLINE: 0800 543 754 (available 24/7)
WHATSUP: 0800 942 8787 (1pm to 11pm)
DEPRESSION HELPLINE: 0800 111 757 or TEXT 4202

Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Latest from Hawkes Bay Today

Premium
Hawkes Bay TodayUpdated

An epic, wild 218 days: Meet the family of six who walked the length of NZ

24 May 01:57 AM
Premium
Hawkes Bay Today

The $40m difference - why Napier council has $110m budget for $70m project

23 May 06:00 PM
Premium
Hawkes Bay Today

'Incredible role': The pioneering nurse helping victims of sexual violence

23 May 06:00 PM

The Hire A Hubby hero turning handyman stereotypes on their head

sponsored
Advertisement
Advertise with NZME.

Latest from Hawkes Bay Today

Premium
An epic, wild 218 days: Meet the family of six who walked the length of NZ

An epic, wild 218 days: Meet the family of six who walked the length of NZ

24 May 01:57 AM

An inspiring, astonishing adventure, including being mistaken for missing Marokopa family.

Premium
The $40m difference - why Napier council has $110m budget for $70m project

The $40m difference - why Napier council has $110m budget for $70m project

23 May 06:00 PM
Premium
'Incredible role': The pioneering nurse helping victims of sexual violence

'Incredible role': The pioneering nurse helping victims of sexual violence

23 May 06:00 PM
Premium
Art of the Outfit showcases clothing’s rich tapestry: Laura Vodanovich

Art of the Outfit showcases clothing’s rich tapestry: Laura Vodanovich

23 May 06:00 PM
Gold demand soars amid global turmoil
sponsored

Gold demand soars amid global turmoil

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • Hawke's Bay Today e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Hawke's Bay Today
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • Hawke's Bay Today
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • NZME Events
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • © Copyright 2025 NZME Publishing Limited
TOP