Taradale woman Sylvia Frame has spent nearly 70 years helping others and is today recognised for her services to nursing, motoring and the community.
Ms Frame was just a 10-year-old when she joined the St John Ambulance cadet programme in Taradale, where she learned the value of voluntary service.
"I heard the words of Albert Schweitzer, he was a humanitarian and philosopher, talking to a class of young people and he said to them 'I know not what your destiny will be but this I do know: Only those of you who chose to serve others will be truly happy.'
"So I made a vow in my mind that wherever I worked I would always do, wherever possible, voluntary work. So that's what I have done."
The 78-year-old went on to serve as a Royal New Zealand Nursing Corps Officer from 1961 to 1969 for all three of the country's armed services on bases during conflicts in Vietnam, Malaysia, Borneo and the Pacific.