In the 28 years I have been a journalist there have been some stories that have affected me personally.
The horrors of apartheid - the sheer injustice of it all - cut me deep many times. How could it not be personal? It was up close and it was a reason I became a journalist.
The terrible tale of abuse of the little Rotorua girl Nia Glassie had a major impact on me - it actually reduced me to tears. I could not get the image out of my head of the suffering that girl endured at the hands of people who were supposed to be protecting her.
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Yesterday, an overwhelming feeling of sadness came over me. It was sadness at an unnecessary loss of a young life. But, this time there was empathy attached to it because I felt for two parents who did not deserve to lose their child.