It always amazes me how fast-paced life becomes before everything slows down dramatically for Christmas.
Wherever you go there is an urgency as people strive to get everything done before the countdown to the big day and the summer holiday.
Christmas can be a special time of year. For many it is a time of family and relaxation, while for some of us it also has an important religious meaning.
But, whatever it means to you, it should be a time of peace, joy and happiness - a time when we jump off the treadmill of life (if we can) and breathe a little.
It is also a time to care and be aware of others.