We live in an age where there is a lot of information out there -- in the media, on the radio, the internet, plus we have lots of people offering well-meaning advice.
Although Google is wonderful, it is easy for information to be misunderstood. Some sites are written by people who may only have knowledge about a certain aspect and don't understand all the issues that may be relevant. Often information leaves people more confused than before they started.
The basis for this "information overload" was one of the drivers behind organising the Women's Health Series, as there is significant knowledge in Hawke's Bay with specialists willing to impart this knowledge. As part of this series I didn't just want people learning truths, I also wanted us to have the opportunity to give back to the community. The Women's Health Series is suitable for women of all ages, but particularly women aged 20 years and up, as many of the issues discussed are not age related.
For the first time in Hawke's Bay, we have three experienced medical professionals all under one roof, providing up-to-date medical information and being available to answer questions.
My topic, diet and its effect on your health, is aimed at explaining some of the research and increasing awareness around health issues that can be improved significantly via dietary modification. My aim is to provide something for everyone -- either themselves or someone they know. We live in a world where many people feel they may have intolerances or allergies, and we know that the rate of allergies is increasing.