A Hawke's Bay surf lifesaver has been honoured for her heroism in saving four lives, after a group of teens was caught in a Bay of Plenty rip.
Westshore lifeguard Kate O'Malley was holidaying in Whakatane on December 28 last year when a woman ran into the campground screaming for help as four teenagers were being swept out to sea at Ohiwa Beach.
Ms O'Malley ran 200m to the unpatrolled beach and entered the rip without any lifesaving equipment. The surf was heavy at 1.5 to 2m and the rip was strong.
She found four people spread out in the waves before she calmed them and towed the two most unwell swimmers back to the beach.
The Hukarere College teacher re-entered the rip to rescue the other two teens, before caring for all four patients who had inhaled sea water and were in shock. Two of the survivors were later transported to hospital.