A lot of things frustrate George Galanopoulos in coaching but he recognises the value of patience in regards to the process players have to go through to become better.
"A lot of players want immediate results but it takes a lot of time," says the Hawks assistant coach.
What frustrates him most is players who are not prepared to do the hard yards.
"They think the results will just come but the magic is in the work."
Motivating players to make the gym a happy place is pivotal.