This quick and easy dinner is perfect for during the week and, great with mashed potatoes and salad.
Ingredients:
2 large chicken breasts, skinned and boned
2 tbsp flour
salt and pepper
1 tbsp olive oil
This quick and easy dinner is perfect for during the week and, great with mashed potatoes and salad.
Ingredients:
2 large chicken breasts, skinned and boned
2 tbsp flour
salt and pepper
1 tbsp olive oil
1/2 cup chicken stock
2 large cloves garlic, crushed
1 tbsp lemon juice
1 tsp butter
Method:
Halve each chicken breast lengthways. Flatten slightly. Dust with flour and seasoning. Heat oil in a non-stick pan. Pan-fry chicken for about 5 minutes each side. Remove and keep warm.
Add stock, garlic, lemon juice and butter to the pan. Bring to boil and pour over chicken. -Serves 4
Vast new discounter to be built on greenfields site opposite Westgate Lifestyle Centre.