Latest fromHealth & Wellbeing
!['The cock-up that is our health system': Former Health NZ chair points finger at ministry](/pf/resources/images/placeholders/placeholder_l.png?d=795)
'The cock-up that is our health system': Former Health NZ chair points finger at ministry
A commissioner has been appointed to replace the health authority's board.
![Cheeky diet soft drink getting you through the day? Here’s what that may mean for your health](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Cheeky diet soft drink getting you through the day? Here’s what that may mean for your health
Diet soft drinks are marketed as 'healthier' alternatives to full-sugar counterparts.
![Watch: Govt sacks Health NZ board, replaces with commissioner](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Watch: Govt sacks Health NZ board, replaces with commissioner
Luxon has just returned to New Zealand after his first political visit to the US.
![Why are some people happy when they are dying?](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Why are some people happy when they are dying?
A clinical psychologist reveals why happiness is not as uncommon as you would suspect.
![Mini-bursts of exercise can help you sleep longer, study suggests](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Mini-bursts of exercise can help you sleep longer, study suggests
A three-minute session can increase your sleep time by 30 minutes.
![Social anxiety can be limiting. Here are ways you can get relief](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Social anxiety can be limiting. Here are ways you can get relief
You can learn to overcome it by understanding it and using certain helpful strategies.
![Contraception: The benefits and risks of being on the pill](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Contraception: The benefits and risks of being on the pill
Is an oral contraceptive the right choice for you?
![Mindfulness can be harmful – and can make mental health problems worse](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Mindfulness can be harmful – and can make mental health problems worse
OPINION: Proponents often ignore evidence that highlights meditation's adverse effects.
![Are you easily swayed by junk food ads?](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Are you easily swayed by junk food ads?
A study found campaigns strategically targeted children, busy parents and young people.
![Should grandparents get paid parental leave?](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Should grandparents get paid parental leave?
Could we learn a thing or two from Sweden's parental leave policy?
![Pharmac director quits over Government’s Treaty directive](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Pharmac director quits over Government’s Treaty directive
Pharmac Minister's office says Dr Anthony Jordan has resigned from board.
![What to expect if you're over 80 and diagnosed with Covid](/pf/resources/images/placeholders/placeholder_l.png?d=795)
What to expect if you're over 80 and diagnosed with Covid
Joe Biden has Covid - but a diagnosis in 2024 isn't the same as it was in 2020.
![What happens when kids go to bed late?](/pf/resources/images/placeholders/placeholder_l.png?d=795)
What happens when kids go to bed late?
Getting enough sleep is important for brain development.
![Focus: New study reveals effects of excessive nitrous oxide use](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Focus: New study reveals effects of excessive nitrous oxide use
The study looks at the effect excessive nitrous oxide usage had on 12 patients, aged 16 to 50. Video / NZ Herald
![The Goldilocks zone: How poor sleep affects your risk of dementia](/pf/resources/images/placeholders/placeholder_l.png?d=795)
The Goldilocks zone: How poor sleep affects your risk of dementia
NY Times: Too much or too little sleep has been tied to cognitive issues in older adults.
![Why Bruce Willis' family talk about his dementia publicly](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Why Bruce Willis' family talk about his dementia publicly
Willis' daughter said sharing their struggles with others has been 'really special'.
![Six sex tips from Dr Ruth that stand the test of time](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Six sex tips from Dr Ruth that stand the test of time
'Everybody needs to practise and work at being the best lover they can become.'
![What is Teflon flu? It’s linked to a coating on some non-stick pans](/pf/resources/images/placeholders/placeholder_l.png?d=795)
What is Teflon flu? It’s linked to a coating on some non-stick pans
These pans can release potentially harmful fumes if heated to high temperatures.
![Minister tells Pharmac to ditch Treaty of Waitangi consideration](/pf/resources/images/placeholders/placeholder_l.png?d=795)
Minister tells Pharmac to ditch Treaty of Waitangi consideration
Patient advocacy groups are welcoming calls for them to be more involved.
![‘I fell to pieces’: Is it ever OK to cut ties with your ‘toxic’ parents?](/pf/resources/images/placeholders/placeholder_l.png?d=795)
‘I fell to pieces’: Is it ever OK to cut ties with your ‘toxic’ parents?
NY Times: Family estrangement appears to be on the rise, thanks mainly to social media.